Quick tips for eliminating high fructose corn syrup and other scary-looking ingredients from your kitchen.

Recipe for creating a rich and creamy non-dairy pasta sauce using carrots.

A mashed cauliflower recipe, easily made in a Vitamix blender.

An easy recipe that repurposes the pulp leftover from juicing carrots.

Warm and cozy, simple and sweet–oatmeal is just right for winter breakfasts.

Give your loved ones something deliciously thoughtful this Christmas season. Here’s ten homemade last-minute gifts that are sure to be appease even the pickiest of giftees this season!

Whip up a batch of delicious homemade Nutella in time for the holidays!

Grab your crock pot and your juicer to create a steamy beverage guaranteed to warm your guests from the inside out!

Fresh squeezed juice is the secret ingredient in my turkey brine! Grab my recipe before you bake!

With the convenience of packaged & processed foods, how much sodium should we be consuming? Find out the recommended daily allowance & learn the truth about salt.