Once you learn the basic components of hummus, you’ll be a one-person hummus-making machine.

This post is all about explaining the many benefits to including Irish Moss in smoothies, especially during the winter season.

This post is all about dispelling the many health benefits of kombucha. Plus we’ve added a smoothie recipe for good touch!

Garlic isn’t just for cooking, it’s also great for juicing. This superfood adds a little jazz to your juice. Grab 3 recipes here!

An apple a day keeps the Doctor away! As we gear up for fall, learn about the health benefits of apples and grab your favorite apple juicing recipe!

From itches to pimples to frizzy hair, aloe has you covered. Here’s our list of 20 amazing things aloe vera can do for you!

The other day I was watching one of my favorite TV shows, Dr. Oz, and in the closing segment the good Doctor was giving his top 10 tips to live a longer life. Most of them were no brainers, but one that I loved was “Eat Red Veggies!” Dr. Oz added that one of his favorite red vegetables was Red Cabbage. And that got me thinking of some new juicing recipes! The Beauty of Red Cabbage Red Cabbage is an affordable vegetable that has a great amount of water, which means it’s perfect for juicing! Just like its red friend [...]

Navigate the confusing world of dark leafy greens with us! This time, we’re analyzing Swiss chard, spinach, and mustard greens.

A mug of hot cocoa has nearly 3 times more antioxidants than green tea. Cocoa fights heart disease, stroke, diabetes, & cancer. It also increase your libido!

Not all carbs are created equal! Learn how our bodies break carbs down, and which ones can do a body good. Plus, in this article, we talk about “net carbs” and the “glycemic index”. It’s a must-read!