Coffee and Benefits

Coffee & Coconut Oil

Coffee & Coconut Oil

0 by / on June 24, 2013, 2:30 pm

A spoonful of coconut oil in your coffee: crazy or clever?

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Alternate Uses for Your Juicer #4: Fresh-Ground Coffee and Flax

Alternate Uses for Your Juicer #4: Fresh-Ground Coffee and Flax

0 by / on April 12, 2013, 1:09 pm

Breakfast just got a lot better with fresh-ground coffee beans and nutritionally-dense ground flaxseed.

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Coffee Smoothie Recipes

Coffee Smoothie Recipes

0 by / on September 20, 2012, 10:36 am

Attention all coffee lovers: combine the best of all worlds by adding coffee to your smoothies! Grab a couple of my favorite coffee smoothie recipes here!

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Matcha Green Tea Latte

Matcha Green Tea Latte

1 by / on February 23, 2012, 2:13 pm

Have you ever heard of matcha? It’s a fine little green tea powder from Japan, long known for it’s healthy benefits and relaxing properties. Here, Bianca shares with us a delicious and antioxidant-rich almond milk matcha latte recipe!

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Top 7 Reasons You Should Be Drinking Coffee

Top 7 Reasons You Should Be Drinking Coffee

1 by / on December 19, 2011, 1:39 pm

The list of health benefits associated with coffee is long and wonderful. This post contains some of the most well-known, scientifically-backed health benefits, and a few you may not have known about.

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The Little Bean That Powers the World – Coffee Benefits

The Little Bean That Powers the World – Coffee Benefits

2 by / on October 7, 2011, 1:34 pm

Scientists and medical professionals have studied coffee for well over a century. And what they have found, as with anything, is there are many benefits and a few risks. Read more about the little bean that powers the world here!

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Non-Dairy Creamers…Are They Good For You?

2 by / on July 31, 2009, 1:11 am

According to Wikipedia, “Non-dairy creamers are liquid or granular substances intended to substitute for milk or cream as an additive to coffee or other beverages.  They do not contain lactose and are therefore not considered dairy products……”.   These so called “dairy substitutes” contain sodium caseinate, corn syrup or other sweeteners and flavorings, and partially hydrogenated soybean oil.  What I do know about these is you don’t have to store them in the refrigerator.  That always scares me.  Like that yellow cheese my Mom used to make grilled cheese when we were kids that was stored on the shelf! Let’s break down [...]

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The Benefits of Coffee “Buzz… Buzz… Buzz…”

1 by / on October 15, 2008, 8:26 am

Let me tell you something. Coffee comes from God. There’s no two ways about it. That’s probably why, when I roll out of bed, I head straight for the coffee maker instead of hitting my knees. And lo my morning prayer/meditation routine doesn’t really get started until I’ve had at least half a cup. You see, it’s that sixth sense guiding me to help pry my third eye open so that I may commune more completely with… Or maybe I’m just an addict. Regardless, if you’re a coffee fiend like me, you’ve got nothing to be ashamed of. And yes, [...]

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