We all know that broccoli is a healthy addition to our diets, but did you know just how healthy? Here’s a tasty broccoli/cucumber smoothie combo to kickstart your broccoli fix!

Celery is an unassuming vegetable that has become a household staple. The addition of celery to salads, soups, and juices provides a subtle yet distinctive flavor that’s always welcome in our book.

The prickly pear is a powerhouse of nutrition and a great addition to your juicing and blending efforts. Check out the nutritional info and a recipe from the southwest to get you started!

Coconut Water provides hydration, potassium and other electrolytes giving the body a powerful way to stay balanced.

Here’s a post featuring 5 distinctive wheatgrass juice recipes, using everything from carrots, to beets, to citrus fruit, and more. Wheatgrass juice is a great addition to any one of these fresh juice and smoothie concoctions.

The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!

Turmeric is a fantastic anti-inflammatory agent, and an overall nutritional powerhouse. Here’s a great article about turmeric, how to pick and store it, and a delicious turmeric sun milk recipe.

Flushing the liver seasonally is great for overall health. The liver is one of the hardest working organs in our body, so give it a break with the Smoothie Flush using all-powerful parsley.

Cucumbers are exceptionally full of water and low in calories. A one cup serving has only 13 calories and provides needed hydration. Here’s an awesome cucumber/cilantro recipe that will keep you cool and calm in the summer heat!

Wheatgrass juice is gaining importance amongst juicers and healthy lifestyles for its abundant health benefits.