Cleansing, Cleanses and Fasting

Green Broccoli Machine Smoothie

Green Broccoli Machine Smoothie

3 by / on August 26, 2011, 4:35 am

We all know that broccoli is a healthy addition to our diets, but did you know just how healthy? Here’s a tasty broccoli/cucumber smoothie combo to kickstart your broccoli fix!

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Celebrating Celery Juice

Celebrating Celery Juice

2 by / on August 24, 2011, 6:52 am

Celery is an unassuming vegetable that has become a household staple. The addition of celery to salads, soups, and juices provides a subtle yet distinctive flavor that’s always welcome in our book.

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Prickly Pear Juicing Power from the Southwest

Prickly Pear Juicing Power from the Southwest

0 by / on August 18, 2011, 1:40 pm

The prickly pear is a powerhouse of nutrition and a great addition to your juicing and blending efforts. Check out the nutritional info and a recipe from the southwest to get you started!

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CooCoo for Coconut Water

0 by / on August 10, 2011, 12:40 pm

Coconut Water provides hydration, potassium and other electrolytes giving the body a powerful way to stay balanced.

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Versatile Wheatgrass Juice Recipes

Versatile Wheatgrass Juice Recipes

3 by / on August 6, 2011, 10:07 am

Here’s a post featuring 5 distinctive wheatgrass juice recipes, using everything from carrots, to beets, to citrus fruit, and more. Wheatgrass juice is a great addition to any one of these fresh juice and smoothie concoctions.

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Make a Date with Dates (A Smoothie Recipe)

Make a Date with Dates (A Smoothie Recipe)

0 by / on July 29, 2011, 10:33 am

The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!

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Turmeric:  Anti-Inflammatory and Anti-Cancer Wonder

Turmeric: Anti-Inflammatory and Anti-Cancer Wonder

3 by / on July 22, 2011, 7:41 am

Turmeric is a fantastic anti-inflammatory agent, and an overall nutritional powerhouse. Here’s a great article about turmeric, how to pick and store it, and a delicious turmeric sun milk recipe.

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Loving the Liver Flush

Loving the Liver Flush

1 by / on July 20, 2011, 12:07 pm

Flushing the liver seasonally is great for overall health. The liver is one of the hardest working organs in our body, so give it a break with the Smoothie Flush using all-powerful parsley.

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Cucumber Cilantro Cooler

Cucumber Cilantro Cooler

4 by / on July 18, 2011, 2:07 pm

Cucumbers are exceptionally full of water and low in calories. A one cup serving has only 13 calories and provides needed hydration. Here’s an awesome cucumber/cilantro recipe that will keep you cool and calm in the summer heat!

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Wheatgrass Juice a.k.a Liquid Sunshine

Wheatgrass Juice a.k.a Liquid Sunshine

4 by / on July 16, 2011, 11:52 am

Wheatgrass juice is gaining importance amongst juicers and healthy lifestyles for its abundant health benefits.

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