Cleansing, Cleanses and Fasting

Liver Loving Libations With Lemons

Liver Loving Libations With Lemons

1 by / on December 28, 2011, 12:02 pm

This article explains how lemon juice helps the liver carry out it’s vital processes – filtering out all the post-holiday toxins we have and are still bound to imbibe this weekend.

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The Un-Frosty Winter Smoothie

The Un-Frosty Winter Smoothie

0 by / on December 18, 2011, 11:05 am

The Un-Frosty Smoothie offers all the smoothie goodness without all the smoothie ice while featuring some of the best of the best in nutrition—and taste!

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Juices To Help With Your New Year’s Resolution

Juices To Help With Your New Year’s Resolution

1 by / on December 15, 2011, 12:50 pm

Here’s a round-up of Bianca’s most favorite juice and healthy living posts she wrote in 2011, with an eye on those that can help you achieve your New Year’s resolution (should it happen to involve juicing, that is!)

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Two Super Juices to Kick Start Your Morning

Two Super Juices to Kick Start Your Morning

0 by / on December 13, 2011, 11:41 am

Here’s a few powerful juice recipes to get your morning jolted, and keep you going all day strong…plus tons of links to nutritional info on greens!

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A Berry Better Bling of a Juice – Cranberries and Apples

A Berry Better Bling of a Juice – Cranberries and Apples

1 by / on November 29, 2011, 12:07 pm

Cranberries are an interesting fruit – only available in the winter months, this tiny, plump, dark red fruit is chock full of anti-oxidants, anti-inflammatories, and phytonutrients. Here’s a great recipe for you Apple/Cranberry lovers out there!

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A Winning Winter Juice

A Winning Winter Juice

2 by / on November 8, 2011, 4:15 pm

The winter melon is a tasty treat, if not a little bit off the beaten path. It’s also a dieter’s dream food and an all around Ayurvedic restorative.

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Cucumber Hydration for Wellness and Recovery

Cucumber Hydration for Wellness and Recovery

0 by / on October 19, 2011, 2:27 pm

The hydration benefits of cucumber juice go far beyond just being your regular ol’ juice ingredient. Recently, I was feeling ill, and this post is all about how cucumber juice helped me through it!

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My Take On Popular Juice Cleanse Fads

My Take On Popular Juice Cleanse Fads

0 by / on October 6, 2011, 7:03 am

Are juice cleanses really the answer? Here’s my take on the popular, commercialized health fad sweeping the internet.

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A New Colon Cleanse for Every Season

A New Colon Cleanse for Every Season

2 by / on September 18, 2011, 8:03 am

Cleansing the colon is a great way to achieve optimum health. Take care of your digestive system and it will take care of you! Here’s a cleansing recipe to drink at the turn of every new season.

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Wheatgrass Wrap-up

Wheatgrass Wrap-up

1 by / on September 3, 2011, 8:39 am

Lyric put together a really smart and simple guide for what to look for when growing, cutting, and juicing your wheatgrass. Plus she shares with us 3 awesome wheatgrass smoothie/juice recipes!

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