Here are some great tips for making better overall smoothies. From what to add and when, we’ve got it all covered here. Blend away!

Here’s a comprehensive list of the best fruits and veggies to juice, and why. The list spans everything from spinach, to tomatoes, to citrus fruits!

Flushing the liver seasonally is great for overall health. The liver is one of the hardest working organs in our body, so give it a break with the Smoothie Flush using all-powerful parsley.

Grapefruit is a Vitamin C storehouse with over 74% of the recommended daily value. Use this awesome recipe to start your morning with extra alertness and sharpness of mind, called The Citrus Sharp!

Everything you ever wanted to know and learn about juicing, selecting, storing, the varieties of and even the origins of lemons and limes!

Citrus juice boosts the antioxidant level of green tea. Our favorite? Blueberry green tea with fresh orange juice. Oh, yes. Click here to learn more about the antioxidant dream team that is citrus juice and green tea!

Lemon juice goes very well with beet juice, but lime juice works too. Here’s an intro to using and drinking beet juice – and a very warnings too!

A tried and tested juice recipe to help cure a hangover.

The juicing craze! After all of the hype and strict regimens of the raw and juiced diet fads, the whole idea may leave a bad taste in your mouth. But you do not have to learn how to cover up the taste of juiced beets or start watching infomercials with Jack LaLanne revving up his “Juice Tiger.” There is an easy, and yes, tasty way to drink your vitamins and boost your intake of the good stuff. For starters, you may be wondering why juiced foods are so fantastic to begin with. Simply put, it’s because they are living, unprocessed [...]

I certainly believe if you start a habit early on in childhood, it will stick with you and make it even harder to stop.  As a child, we only drank soda on special occasions.  Today, I drink no carbonated beverage.  I never gave my own daughter soda and to this day, she does not drink it.  She does drink a lot of water and in her second year of college, probably drinks too much ice tea.  When she began drinking from a sippy cup I had to start watering down her juice when her teeth started to stain from her consumption of apple [...]