Papaya is a prime fruit that contains papain, a nutritious and healthy enzyme. The fruit is great for smooth digestion and reducing inflammation, so enjoy a papaya smoothie and keep yourself healthy!

Here’s a Caribbean smoothie that takes you back to the tropics, featuring raspberries and mangoes, blended together with coconut water. You’ll think you’re on a beach in the islands!

Here’s a post featuring 5 distinctive wheatgrass juice recipes, using everything from carrots, to beets, to citrus fruit, and more. Wheatgrass juice is a great addition to any one of these fresh juice and smoothie concoctions.

The Blueberry Cashew Smoothie is an indulgent yet healthy way to start your day! Here’s my story of how the smoothie fueled my friends wedding day, and the recipe to close it out!

Here are some great tips for making better overall smoothies. From what to add and when, we’ve got it all covered here. Blend away!

The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!

This bright green smoothie is a pleasant pick-me up. Drink it after your morning workout or in replacement of a cup of afternoon caffeine!

Flushing the liver seasonally is great for overall health. The liver is one of the hardest working organs in our body, so give it a break with the Smoothie Flush using all-powerful parsley.

Pineapple is a fruit that exceptionally juicy and therefore makes a great frozen treat. Here are some frozen pineapple popsicle recipes, as well as a brief overview of selecting, storing, and preparing the fruit.

One of our favorite beet recipes are beets, granny smith apples, and ginger. Beets offer many general health benefits in additional to a versatile taste and flavor.