Beta-Carotene and Carrot Juice

Make a Date with Dates (A Smoothie Recipe)

Make a Date with Dates (A Smoothie Recipe)

0 by / on July 29, 2011, 10:33 am

The date is an action-packed fruit when it comes to nutrition, and helps alleviate tons of common physical discomforts. Check out this awesome date smoothie recipe, and get your date on!

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Just How Powerful, Exactly, Is One Shot of Wheatgrass?

Just How Powerful, Exactly, Is One Shot of Wheatgrass?

1 by / on July 27, 2011, 2:33 pm

One shot of wheatgrass contains 103 vitamins, tons of chlorophyll and beta-carotin, and as much as 2-3 times the amount of nutrients found in most other veggies!

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A Comprehensive List of the Best Fruits and Veggies For Juicing

A Comprehensive List of the Best Fruits and Veggies For Juicing

1 by / on July 25, 2011, 2:32 pm

Here’s a comprehensive list of the best fruits and veggies to juice, and why. The list spans everything from spinach, to tomatoes, to citrus fruits!

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Juice Your Raw Vegetable Soups for Summer

Juice Your Raw Vegetable Soups for Summer

0 by / on July 10, 2011, 9:51 am

Making summer soups using raw foods is a fun and creative meal. In this article, we talk about how raw foods can help round out your diet and give you the energy you need to power through life!

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Swing Your Moods Back to Center

Swing Your Moods Back to Center

2 by / on July 9, 2011, 9:15 am

Some juices can actually help you lift your mood. Did you know that blueberry, carrot, and apple juice can actually mood-lift you up? Give it a try!

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The Cure For Splitting Nails

The Cure For Splitting Nails

0 by / on July 2, 2011, 2:32 pm

Here’s a recipe for a tried and tested juice concoction of carrots, spinach, broccoli, and kale that can help weak nails grow stronger, faster, better!

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Therapeutic Juicing for Hypothyroidism

Therapeutic Juicing for Hypothyroidism

26 by / on June 11, 2011, 10:46 am

Some of the recommended foods for the thyroid all leafy greens such as lettuces. But that’s not all. Juicing can actually help you defend against hypothyroidism.

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Juicing to the Calypso Beet

Juicing to the Calypso Beet

0 by / on June 6, 2011, 7:56 am

Lemon juice goes very well with beet juice, but lime juice works too. Here’s an intro to using and drinking beet juice – and a very warnings too!

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A Juice To Cure A Hangover

A Juice To Cure A Hangover

1 by / on May 23, 2011, 6:35 pm

A tried and tested juice recipe to help cure a hangover.

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Avocados—Filled With Healthy Fats

1 by / on January 23, 2010, 11:24 am

My biggest reason I never bought an avocado was because I would take it home intending to use it and when I cut it open, it would be bad inside.  And let’s face it, they are a little pricey.  But are they worth it?  Oh yeah, definitely.  Since I found the living food lifestyle, I found so much more to do with them AND how to keep them ripe and never throw away another one. The avocado was discovered by Charles Avocad in 1762, and is botanically a fruit.   It is often treated as a vegetable and in some cuisines; this luscious green [...]

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