Beauty and Natural Health

A Cup Of Apple Juice A Day…

A Cup Of Apple Juice A Day…

5 by / on September 22, 2011, 1:39 pm

Apples are a solid, nutritionally dense, and an action-packed food for your body and you. Learn a little more about this long-loved, enviable little fruit!

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A New Colon Cleanse for Every Season

A New Colon Cleanse for Every Season

2 by / on September 18, 2011, 8:03 am

Cleansing the colon is a great way to achieve optimum health. Take care of your digestive system and it will take care of you! Here’s a cleansing recipe to drink at the turn of every new season.

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5 Steps To Smoothie Success

5 Steps To Smoothie Success

0 by / on September 6, 2011, 6:52 am

Here are Bianca’s 5 guidelines to follow when making smoothies to ensure you enjoy the best smoothie experience possible.

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Turn Back The Hands Of Time

Turn Back The Hands Of Time

2 by / on July 21, 2011, 2:10 pm

Looking for an anti-aging strategy that works? Two words: Collagen and Sunscreen. Callogen is a nutrient found to help keep skin looking fresh, and it’s found in tomatoes, cucumbers, and leafy greens.

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Cucumber Cilantro Cooler

Cucumber Cilantro Cooler

4 by / on July 18, 2011, 2:07 pm

Cucumbers are exceptionally full of water and low in calories. A one cup serving has only 13 calories and provides needed hydration. Here’s an awesome cucumber/cilantro recipe that will keep you cool and calm in the summer heat!

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Juicing Away Bad Breath with Lemons, Pineapples, and Apples

Juicing Away Bad Breath with Lemons, Pineapples, and Apples

0 by / on June 21, 2011, 3:02 pm

Look, bad breath happens to the best of us. Save money on gum with these home juicing remedies that help to prevent and eliminate the bacteria that causes bad breath!

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Juicing to the Calypso Beet

Juicing to the Calypso Beet

0 by / on June 6, 2011, 7:56 am

Lemon juice goes very well with beet juice, but lime juice works too. Here’s an intro to using and drinking beet juice – and a very warnings too!

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Juicing For Health – Why You Need Green Juice

Juicing For Health – Why You Need Green Juice

0 by / on June 4, 2011, 1:46 pm

A green juice concoction that includes parsley, spinach, celery, and lettuce can naturally boost your energy levels.

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The Power of Juice ~ Juicing for Great Skin

The Power of Juice ~ Juicing for Great Skin

3 by / on June 1, 2011, 12:58 pm

Learn more about using the power of juice to improve and maintain a glowing complexion and great, healthy skin.

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Impact Juicing (and Smoothies!) with Chia Seeds

Impact Juicing (and Smoothies!) with Chia Seeds

5 by / on May 27, 2011, 11:04 am

Nutritionally dense, chia seeds are an easy way to add fiber, omegas, protein, potassium, and calcium all in one tiny package.

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