Winter woes? Get quick relief from runny noses, sore throats, and chapped knuckles with these cheap, natural solutions.
Just because it’s blizzarding outside doesn’t mean your skin can’t shine. Get dewy, glowing, healthy skin with these all-natural winter tips!
Want smooth, glowing skin without the scary price tag or scarier chemicals? Vitamin C isn’t just for your insides anymore. Mix up an easy, all-natural vitamin C facial serum using three simple ingredients and steps!
The list of health benefits associated with coffee is long and wonderful. This post contains some of the most well-known, scientifically-backed health benefits, and a few you may not have known about.
Here’s a few powerful juice recipes to get your morning jolted, and keep you going all day strong…plus tons of links to nutritional info on greens!
Many of the healthiest foods we eat contain anti-aging properties. After hearing my friends went through a Botox treatment, I HAD to put the Anti-Botox Regiment together!
The hydration benefits of cucumber juice go far beyond just being your regular ol’ juice ingredient. Recently, I was feeling ill, and this post is all about how cucumber juice helped me through it!
Apples are a solid, nutritionally dense, and an action-packed food for your body and you. Learn a little more about this long-loved, enviable little fruit!
Cleansing the colon is a great way to achieve optimum health. Take care of your digestive system and it will take care of you! Here’s a cleansing recipe to drink at the turn of every new season.
Here are Bianca’s 5 guidelines to follow when making smoothies to ensure you enjoy the best smoothie experience possible.
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