Antioxidants and Health

Pumpkin Smoothies!

Pumpkin Smoothies!

0 by / on September 17, 2012, 11:02 am

Pumpkins are an underrated vegetable that is loaded with healthy goodness. As we head into fall, sit and enjoy a decadent Pumpkin Smoothie!

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Two Heart Healthy Cooking Oils: Canola and Olive Oil

Two Heart Healthy Cooking Oils: Canola and Olive Oil

0 by / on September 8, 2012, 1:34 pm

Choose smart for your heart. Find out what makes these two oils stand out as favorites for when you’re cooking your next meal.

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Favorite Apple Juicing Recipes!

Favorite Apple Juicing Recipes!

1 by / on August 31, 2012, 12:57 pm

An apple a day keeps the Doctor away! As we gear up for fall, learn about the health benefits of apples and grab your favorite apple juicing recipe!

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All Natural Ways to Curb Your Appetite

All Natural Ways to Curb Your Appetite

0 by / on August 30, 2012, 11:49 am

Looking for a way to ward off those annoying hunger pains? These simple, all natural tips and tricks will keep you satisfied…and skinnier!

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Raspberry Blend Smoothie Recipe

Raspberry Blend Smoothie Recipe

0 by / on August 29, 2012, 12:33 pm

An antioxidant rich and refreshing smoothie with raspberries, kefir and pineapples. Great for when your sick, or if you just need a delicious and fulling snack!

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Antioxidants 102: Types of Antioxidants

Antioxidants 102: Types of Antioxidants

0 by / on August 28, 2012, 11:58 am

Learn the difference between lignans and lutein in part 2 of our easy-to-grasp antioxidant guide!

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Antioxidants 101: How Antioxidants Work

Antioxidants 101: How Antioxidants Work

0 by / on August 23, 2012, 12:49 pm

You’ve heard the term “antioxidants,” but what does it actually mean? We unpack the science behind the hip term in easy-to-understand terms.

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End-of-Summer Zucchini Green Juice

End-of-Summer Zucchini Green Juice

0 by / on August 20, 2012, 12:36 pm

Drowning in seasonal zucchini? Betcha never thought of putting it through the juicer! We’ve got two perfect end-of-summer zucchini juice recipes for you right here!

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Build A Better Smoothie for a Post-Workout Routine

Build A Better Smoothie for a Post-Workout Routine

0 by / on August 17, 2012, 12:07 pm

Looking to shake up your usual post-workout smoothie routine? Check out some of these muscle-fixing and muscle-building additions!

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Make Your Own Spa Water – At Home!

Make Your Own Spa Water – At Home!

0 by / on August 6, 2012, 11:37 am

Create your own spa like sipper at home by infusing bottled water with this list of fruits, herbs, and flowers! Who ever thought water could taste and smell so good?

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