This post is all about explaining the many benefits to including Irish Moss in smoothies, especially during the winter season.

This post is all about dispelling the many health benefits of kombucha. Plus we’ve added a smoothie recipe for good touch!

Betcha thought pumpkin season was over now that Thanksgiving has past, right? No way! We follow the very official Starbucks Pumpkin Spice Latte calendar, and keep devouring all things pumpkin-flavored until Starbucks retires the seasonal drink from their repertoire. We’ve made pumpkin green smoothies and pumpkin butter, but what if you want to cut straight to the chase and just juice the darn thing? We did a little internet research, and while most of the results are for Harry Potter-themed pumpkin juice (which you can purchase from Universal Studios in four-packs), it turns out you can feed chunks of pumpkin [...]

Cranberries are one of the healthiest little fruits you can eat and it’s makes a great base of many great concoctions. Make your own juice for your holiday cocktails!

Winter kind of snuck up on us, huh? Bianca shares her winter survival tips from the chilly hills of Canada to help you get through the upcoming season!

Don’t throw away those pumpkin seeds! Instead try a creative recipe and nibble a healthy snack! Recipes for sweet maple seed and spicy cajun seeds included!

Tart apple pie and buttery pecan pie get healthy (and chilly) makeovers in these two new green smoothie recipes.

One bushel for pies, one bushel for skincare. It’s apple-picking season, so here’s three big reasons you need to make apples part of your diet this fall!

Some say the walnut is the king of all nuts. It’s so healthy for you that you should consider making it a daily part of your diet. Learn more about walnuts and grab 3 delicious recipes here!

Today we’re sharing with you a smoothie that’s highlighting the protein power of avocados!