How green tea extract, chocolate and antioxidants reduce the risk of cardiovascular heart disease.

Two healthy, vegan, and totally indulgent Valentine’s Day recipes, featuring the greatest couple of all time: wine and chocolate.

Get V-Day started early with an antioxidant-rich juice that will make your complexion very happy.

Three smoothie recipes and a way to make smoothies even more convenient.

Foods to eat to keep the heart healthy.

Meet the red beet’s subtler, sweeter cousin: the golden beet. Plays well with fresh pineapple and ginger.

Things to add to a smoothie to boost the protein value for muscle repair.

Cough, cough. Sniffle, sniffle. We’ve whipped up a spicy green juice that will have you feeling better in no time at all.

*cough* *cough* *sniffle* *sniffle* Look no further than your pantry to find quick DIY cold and flu relief!

Juice something special for Christmas, and clean out your veggie crisper while you’re at it!