Bring A Healthy Treat Home For The Holidays

People always ask me…”Is it hard not having all your stuff?”  I say “No, I always travel with my Vitamix!  That and my toothbrush.  Good to go.”

Happy Holidays….Ring in the New Year!  Yes, my Vitamix is always with me.  Thought I’d help you out with some recipes for this season.  Of course, I use my Vitamix most for green smoothies.  It always surprises me that I can drink these on cold winter mornings.  Your body gets used to having them and starts to crave them.  The past few days I was able to purchase some great organic cukes from the local store and have been juicing them in my Champion.  A great start to a day filled with healthy eating.  Then a great way to end the day is with some raw ice cream from the Champion using the blank screen.  It’s tough to eat healthy, especially during this time.  Try eating raw veggies or drinking water before your big meal.  If I start the day with something healthy and then eat a big salad for lunch, I feel a lot better if I splurge a little at dinner.   Plus I’m not as hungry.  My body has already gotten a lot of good nutrients and vitamins for breakfast and lunch.

Banana Cream Pie (Raw)  This is for my brother!

Crust:  3 cups walnuts, soaked and dehydrated (you can buy these in health food stores)  1/4 cup dates, pitted and soaked (3 hours or more)  1/2 tspn Bragg Liquid Aminos or pinch of salt

Filling:  2 cups young coconut meat, 3 medium ripe bananas, cut into pieces  2/3 cup macadamia nuts, soaked   10 dates, pitted and soaked  2 Tblspns psyllium husks powder  1/2 cup water of one young coconut  2 Tblspns alcohol-free vanilla extract or 1/2 vanilla bean  4 ripe bananas

For the crust: Using your food processor, finely grind the walnuts to a crumble.  Add the 1/4 cup dates and Braggs and process until combined.  The mixture should be slightly sticky.  Press the dough into a pie plate.  You can dehydrate overnight if you want a crunchy crust.

For the filling:  In a Vitamix or strong blender, combine the coconut meat and coconut water, bananas, macadamia nuts, 10 dates, psyllium, and vanilla.  Blend until very smooth and creamy. Stir in the sliced bananas and spread this filling evenly over the crust.  You can decorate the top with sliced bananas, tossing them in lemon juice to prevent browning first.

This is so easy, right?  Even if you do not eat a raw diet, all of these ingredients are found in your local store.  Treat your family and loved ones with something they’d never expect.  And they will be sure to love it.

Did you happen to catch one of the episodes of “Dinner Impossible”, where the chef was at Ben and Jerry’s Ice Cream Factory in VT and he made these really weird ice cream concoctions?  Well here’s one that sounds weird, but is rather lovely!

Banana Ice Cream with Date Carob Sauce (Raw)

6 bananas, peeled and frozen

Sauce:  1 cup dates, soaked  1/2 vanilla bean, chopped  4 black olives, pitted  3 Tblspns raw carob powder  1/2 tspn ground cinnamon  1 cup water

Use your Champion with the blank screen to process the frozen bananas.  They will come out looking and tasting like soft serve ice cream.  For the sauce, in your blender, combine all ingredients until smooth and creamy.  If it’s thick, add water.  Add anything else that sounds interesting to you for a sauce….strawberries, orange…you get the idea.

Thanks, Chef Kelly Serbonich for these great ideas!

Here’s a recipe from a Paula Deen magazine.  It’s simple and you can use store bought pudding or make your own with raw ingredients and freeze.  Use the recipe above for the vanilla ice cream and add carob for the chocolate.  I hope you’ll try the living food way, this is a great start.  You can also eliminate the nuts if you’d like.

Frozen Striped Mousse

1 3.9 ounce package instant chocolate pudding  2 cups heavy whipping cream, divided  2 cups milk, divided  1 3.3 ounce package instant white-chocolate pudding  1/2 cup finely chopped pecans.

In a bowl, combine chocolate pudding, 1 cup cream, and 1 cup milk.  Beat until thickened.  In a separate bowl, combine white chocolate pudding, 1 cup cream, 1 cup milk and beat until thickened.  Take 8 (7 ounce) paper cups and spoon 2 Tblspns chocolate into them. Add a layer of nuts then a layer of 2 Tblspns of the vanilla mix and repeat again.  Freeze overnight.  Invert the cups and peel back the cup.  Garnish with chocolate sauce or fresh fruit.


Enjoy your holiday!  And remember….less is more.  It’s nice to share.




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