2 1/2 cups strawberries or assorted berries
1 pint vanilla yogurt
1/2 cup milk
4 small mint sprigs
Step 1: Combine all ingredients except mint sprig s into a blender. Process about 30 seconds until smooth.
Step 2: Pour into 4 glasses.
*Makes 4 servings
*Nutrients per Serving: 247 Calories, <1g Total Fat, 8g Protein, 57g Carbohydrates, 2g Fiber, 122 mg Sodium.
