Articles by: Tori T.

End-of-Winter Root Vegetable Smoothie

End-of-Winter Root Vegetable Smoothie

0 by / on March 1, 2012, 2:39 pm

Winter is almost over, and that means it’s time to clear out those root veggies from the fridge. Here’s some suggestions on what to do with beets, ginger, and carrots before spring really kicks in!

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Sneaky Sources of Omega-3s!

Sneaky Sources of Omega-3s!

0 by / on February 28, 2012, 2:02 pm

Salmon and walnuts are great, but it’s time to focus on the unsung heroes of the omega-3 craze: cloves, avacados, and sardines. Yup, sardines. We’ve got recipes for each that you’ll love!

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Gwyneth Paltrow’s Kale Lemonade

Gwyneth Paltrow’s Kale Lemonade

0 by / on February 22, 2012, 10:48 am

This is short and sweet post, and the title says it all: it’s a quick-and-dirty recipe for whipping up the kale lemonade drink Paltrow credits with helping her get and keep her figure! For the guys, it’s a delicious, grassy, vitamin-rich immune-booster that will keep you feeling energized all day!

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Our Favorite Acne-Friendly Foods

Our Favorite Acne-Friendly Foods

0 by / on February 18, 2012, 9:40 am

You can put a mask on that spot, or you can fight acne from the inside out with good fats, vitamins A and E, and lots of antioxidants.

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Chinese Herbs You Should Know About

Chinese Herbs You Should Know About

0 by / on February 15, 2012, 2:19 pm

Ginseng and gotu and ginger, oh my! Chinese herbs are a revelatory source of health benefits, improving everything from cramps to thinning hair to heightened cholesterol. Think outside the western hemisphere with our list of Chinese herbs you should know about!

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DIY Olive Oil, Sea Salt, and Kale Chips

DIY Olive Oil, Sea Salt, and Kale Chips

1 by / on February 8, 2012, 10:04 am

Health-packed kale cooks up into a super-fast, super-crunchy treat. The flavorings are endless and are up to you! Here’s the recipe for baking your own kale chips, and some other ideas for shaking up the flavor a bit!

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Three Quick Fixes for Winter Blues

Three Quick Fixes for Winter Blues

0 by / on February 2, 2012, 11:35 am

Winter woes? Get quick relief from runny noses, sore throats, and chapped knuckles with these cheap, natural solutions.

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Get Healthy, Glowing Winter Skin!

0 by / on February 1, 2012, 3:28 pm

Just because it’s blizzarding outside doesn’t mean your skin can’t shine. Get dewy, glowing, healthy skin with these all-natural winter tips!

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Do-It-Yourself Vitamin C Serum

Do-It-Yourself Vitamin C Serum

0 by / on January 24, 2012, 8:46 am

Want smooth, glowing skin without the scary price tag or scarier chemicals? Vitamin C isn’t just for your insides anymore. Mix up an easy, all-natural vitamin C facial serum using three simple ingredients and steps!

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