Articles by: Karrie Whitman

Natural DIY Cold Remedies

Natural DIY Cold Remedies

0 by / on January 8, 2013, 2:04 pm

*cough* *cough* *sniffle* *sniffle* Look no further than your pantry to find quick DIY cold and flu relief!

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5 Post-Holiday Tips for Getting Back on Track!

5 Post-Holiday Tips for Getting Back on Track!

0 by / on January 1, 2013, 11:20 am

The holidays are over, let the New Year begin! Time to find your good habits again!

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Eggnog and Smoothie Recipes!

Eggnog and Smoothie Recipes!

0 by / on December 20, 2012, 4:58 am

Make this Holiday Season bright and light and an Eggnog Smoothie! We’ve got several different recipes for making a vegan eggnog smoothie, a homemade spiked eggnog dessert smoothie, and a “tastes like” eggnog smoothie without eggs!

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DIY Doggie Treats – with your leftover juicing pulp!

DIY Doggie Treats – with your leftover juicing pulp!

0 by / on December 6, 2012, 1:42 pm

What do you do with your leftover pulp? Why not save it and turn it into healthy DIY homemade doggie treats!

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Mulled Cider and Mulled Wine – With Your Juicer!

Mulled Cider and Mulled Wine – With Your Juicer!

0 by / on November 26, 2012, 11:39 am

Grab your crock pot and your juicer to create a steamy beverage guaranteed to warm your guests from the inside out!

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Secret Turkey Brine Recipe, Using Your Juicer!

Secret Turkey Brine Recipe, Using Your Juicer!

0 by / on November 20, 2012, 3:52 pm

Fresh squeezed juice is the secret ingredient in my turkey brine! Grab my recipe before you bake!

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Cranberry Juice Cocktail Recipes!

Cranberry Juice Cocktail Recipes!

0 by / on November 19, 2012, 2:32 pm

Cranberries are one of the healthiest little fruits you can eat and it’s makes a great base of many great concoctions. Make your own juice for your holiday cocktails!

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How Much Sodium/Salt Should We Eat?

How Much Sodium/Salt Should We Eat?

0 by / on November 13, 2012, 12:36 pm

With the convenience of packaged & processed foods, how much sodium should we be consuming? Find out the recommended daily allowance & learn the truth about salt.

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Baked Pumpkin Seeds – Dessert Style!

Baked Pumpkin Seeds – Dessert Style!

1 by / on November 3, 2012, 4:55 pm

Don’t throw away those pumpkin seeds! Instead try a creative recipe and nibble a healthy snack! Recipes for sweet maple seed and spicy cajun seeds included!

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Understanding Sugar – And Why We Want To Put Down That Reese’s Cup Come November 1st!

Understanding Sugar – And Why We Want To Put Down That Reese’s Cup Come November 1st!

0 by / on October 30, 2012, 8:24 am

Did you know that our society is eating nearly 4x more sugar than we should? Learn about the different kinds of sugar and how much is too much – before you start your Halloween candy binge!

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