Articles by: Bianca Sasha

Raspberry Blend Smoothie Recipe

Raspberry Blend Smoothie Recipe

0 by / on August 29, 2012, 12:33 pm

An antioxidant rich and refreshing smoothie with raspberries, kefir and pineapples. Great for when your sick, or if you just need a delicious and fulling snack!

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Mango Parsley Ice Pops!

Mango Parsley Ice Pops!

0 by / on August 24, 2012, 12:18 pm

This article features tips and tricks for helping to make your cool summer treats healthier, and a recipe for Mango Parsley Ice Pops!

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Build A Better Smoothie for a Post-Workout Routine

Build A Better Smoothie for a Post-Workout Routine

0 by / on August 17, 2012, 12:07 pm

Looking to shake up your usual post-workout smoothie routine? Check out some of these muscle-fixing and muscle-building additions!

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Make Your Own Spa Water – At Home!

Make Your Own Spa Water – At Home!

0 by / on August 6, 2012, 11:37 am

Create your own spa like sipper at home by infusing bottled water with this list of fruits, herbs, and flowers! Who ever thought water could taste and smell so good?

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Resources For Becoming A Vegetarian

Resources For Becoming A Vegetarian

0 by / on July 27, 2012, 11:01 am

Bianca is now officially a vegetarian; but as she explains in this article, it wasn’t easy making the switch. Here she review two cookbooks that helped her in her journey to kick meat cold turkey!

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Green Queen Smoothie

Green Queen Smoothie

0 by / on July 18, 2012, 12:48 pm

A delicious and detoxifying green smoothie for shaking off the dust from that summertime vacation – it’s the Green Queen!

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Parsnip Pizzazz: A Root Veggie Juice Recipe

Parsnip Pizzazz: A Root Veggie Juice Recipe

0 by / on June 28, 2012, 12:22 pm

An often overlooked winter root vegetable, parsnip adds a thick, sweet and creamy juice to any blend. We feature a great recipe to get you started in this post!

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Bright Eyes – Citrus and Ginger Juice Recipe

Bright Eyes – Citrus and Ginger Juice Recipe

1 by / on June 25, 2012, 11:46 am

A zesty morning sipper with clementines, carrots and ginger – packed to the rim with vitamin A and C!

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Summer Solstice Detox Juices

Summer Solstice Detox Juices

1 by / on June 20, 2012, 12:02 pm

Here’s a round-up of some of our favorite juice and smoothie recipes for a mid-summer time detox!

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Basil Blush And Foods To Protect From The Sun

Basil Blush And Foods To Protect From The Sun

0 by / on June 10, 2012, 9:40 am

Here’s come info on foods that help protect your precious skin from the sun, and not a day too early, as it’s getting HOT out there!

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