Articles by: Bianca Sasha

Post-Christmas Self-Gift Idea: Juicing!

Post-Christmas Self-Gift Idea: Juicing!

0 by / on December 26, 2012, 2:58 pm

Christmas may be over, but it doesn’t mean you can’t give a gift to yourself! Here’s some ideas to get you started if you’re ready for a post-holiday health kick!

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Supercharge Your Winter Smoothie With Irish Moss

Supercharge Your Winter Smoothie With Irish Moss

0 by / on December 11, 2012, 12:44 pm

This post is all about explaining the many benefits to including Irish Moss in smoothies, especially during the winter season.

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Blueberry Kombucha Smoothie

Blueberry Kombucha Smoothie

0 by / on December 3, 2012, 2:41 pm

This post is all about dispelling the many health benefits of kombucha. Plus we’ve added a smoothie recipe for good touch!

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Winter Survival Tips from Canada!

Winter Survival Tips from Canada!

0 by / on November 9, 2012, 4:59 pm

Winter kind of snuck up on us, huh? Bianca shares her winter survival tips from the chilly hills of Canada to help you get through the upcoming season!

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Exploring The Food Principles Of Ayurveda

Exploring The Food Principles Of Ayurveda

1 by / on October 24, 2012, 11:00 am

Could we learn something about tastes, food and nutrition benefits and beliefs from the ancient Indian practice of Ayurveda? Bianca explores!

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Holiday Survival With THE Hangover Juice

Holiday Survival With THE Hangover Juice

0 by / on October 19, 2012, 1:06 pm

A holiday hangover survival guide with a recipe for the only hangover juice you’ll need.

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Red Berry Avocado Smoothie

Red Berry Avocado Smoothie

0 by / on October 11, 2012, 12:13 pm

Today we’re sharing with you a smoothie that’s highlighting the protein power of avocados!

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Top Five Foods To Prevent Breast Cancer

Top Five Foods To Prevent Breast Cancer

0 by / on October 5, 2012, 11:59 am

In honor of breast cancer awareness month, we present our readers with the top 5 foods scientifically proven to reduce the risk of breast cancer!

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Top Five Foods For Detoxing…Blended!

Top Five Foods For Detoxing…Blended!

1 by / on September 28, 2012, 12:52 pm

This article features our top five foods for detoxing the body, and a juice recipe that uses them all!

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Essential Fact About Essential Fats

Essential Fact About Essential Fats

0 by / on September 4, 2012, 9:09 am

This article compiles the essential facts about the role essential fats play in our diet. Check it out – you might learn a thing or two about what kinds of fats are good, bad, and just plain ugly!

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