Here’s a Caribbean smoothie that takes you back to the tropics, featuring raspberries and mangoes, blended together with coconut water. You’ll think you’re on a beach in the islands!

The Blueberry Cashew Smoothie is an indulgent yet healthy way to start your day! Here’s my story of how the smoothie fueled my friends wedding day, and the recipe to close it out!

One shot of wheatgrass contains 103 vitamins, tons of chlorophyll and beta-carotin, and as much as 2-3 times the amount of nutrients found in most other veggies!

Here’s a comprehensive list of the best fruits and veggies to juice, and why. The list spans everything from spinach, to tomatoes, to citrus fruits!

Looking for an anti-aging strategy that works? Two words: Collagen and Sunscreen. Callogen is a nutrient found to help keep skin looking fresh, and it’s found in tomatoes, cucumbers, and leafy greens.

Here is a list of juices, fruits, and veggies that I’ve found can help in alleviating headache pain.

Fresh prune, celery and berry juice can help detoxify the body after a long birthday party weekend.

Looking to jazz up your wheatgrass recipe? Through a happy accident, I found a luscious watermelon wheatgrass juice recipe that will have your taste buds dancing and your body thanking you!

Mild inflammation is a pain. So I research a juice combination to help prevent and treat mild inflammation, and posted my findings here.

Some juices can actually help you lift your mood. Did you know that blueberry, carrot, and apple juice can actually mood-lift you up? Give it a try!