Articles by: Bianca Sasha

The Blender Wars

The Blender Wars

0 by / on February 28, 2013, 12:33 pm

The war between the Blendtec and Vitamix blenders–which will you choose?!

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Supplements for a Healthy Heart

Supplements for a Healthy Heart

0 by / on February 19, 2013, 2:22 pm

How green tea extract, chocolate and antioxidants reduce the risk of cardiovascular heart disease.

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Food For Healthy Hair – Part Two

Food For Healthy Hair – Part Two

0 by / on February 15, 2013, 4:11 pm

Expanding on Part one with three more foods for hair growth: eggs, spinach, and poultry!

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Foods For Healthy Hair – Part One

Foods For Healthy Hair – Part One

0 by / on February 11, 2013, 4:01 pm

Sharing three super foods for healthy and fast hair growth.

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Breakfast Convenience With Smoothies

Breakfast Convenience With Smoothies

0 by / on February 7, 2013, 2:31 pm

Three smoothie recipes and a way to make smoothies even more convenient.

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Foods to Eat for Heart Health

Foods to Eat for Heart Health

0 by / on February 5, 2013, 12:31 pm

Foods to eat to keep the heart healthy.

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A Zest For Life: Why You Should Juice Citrus

A Zest For Life: Why You Should Juice Citrus

0 by / on January 25, 2013, 3:03 pm

A flavor guide to winter citrus, including Cara Cara oranges, Meyer lemons and Ruby Red grapefruit.

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Is A Juice Cleanse Right For You?

Is A Juice Cleanse Right For You?

1 by / on January 21, 2013, 3:53 pm

A breakdown of the most popular cleanse and how to create your own juice cleanse at home!

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Boost Your Smoothie For Muscle Repair

Boost Your Smoothie For Muscle Repair

0 by / on January 15, 2013, 4:01 pm

Things to add to a smoothie to boost the protein value for muscle repair.

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Juicing Paint By Numbers Guide

Juicing Paint By Numbers Guide

0 by / on January 10, 2013, 2:06 pm

What to juice with what, a paint by numbers guide to delicious juice combinations.

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