Spinach – Cucumber – Celery Juice Recipe
- 2 Cups Packed Spinach (4 Oz)
- 1 Cucumber
- 1 Celery Stalk
Because celery isn’t overpowering, it allows the spinach and cucumber juices to stand out. Spinach is a great source of calcium, iron and potassium
This makes 10 Ounce with the following Nutritional Facts
- 139 Calories
- 1 Gram of Fat
- 35 Grams of Carbs
- 1 Gram of Protein
Pineapple – Blueberry – Giner Juice Recipe
- 1/4 Pineapple
- 1 cup blueberries
- 1 piece fresh ginger (1/4 – 1/2 inch)
Blueberries are rich in antioxidants, which have been shown to fight certain types of cancer. The ginger aids digestion and sets a South Pacific mood when combined with pineapple
This makes 12 Ounces with the following Nutritional Facts
- 80 Calories
- 0 Grams of Fat
- 16 Grams of Carbs
- 7 Grams of Protein
Enjoy!!
Drum Roll Please….we suggest the following unit to juice the above recipes! The Omega 8005 Juicer is going to be the best for these. The Omega 8005 does spinach (a regular old joe blow one will not). The only draw back is on Pineapple. Any juicer you would have to cut it up but the Omega 8005 does have a smaller chute opening. I still feel that its the best choice though!
Be Well,
Juicy Josh
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