Search Results for "pms" : 6

The Health Benefits of Cinnamon + Honey

The Health Benefits of Cinnamon + Honey

0 by / on June 5, 2013, 3:21 pm

They’re sweet on their own, and even sweeter together.

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Health Benefits of Cocoa

Health Benefits of Cocoa

0 by / on April 27, 2012, 12:04 pm

A mug of hot cocoa has nearly 3 times more antioxidants than green tea. Cocoa fights heart disease, stroke, diabetes, & cancer. It also increase your libido!

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PMS Relief, The Natural Way

PMS Relief, The Natural Way

0 by / on November 28, 2011, 1:50 pm

Finding relief from PMS the natural way means consuming foods, fruits, and vegetables that can reduce the effects of menstruation, replenish vitamins levels in the weeks that follow, and balance a woman’s estrogen levels. Here’s that list!

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A Look Back At The Year

0 by / on December 30, 2009, 1:11 am

Throughout this year we’ve talked about everything from an aching back to wheatgrass.  I’ve asked you to have a good cry, think twice about your non-dairy creamer, and made you wonder about your energy drinks.  There have been recipes for smoothies, raw ice cream, living foods and lots of other things you can make and juice with your juicer or blender.  We’ve talked about feelings (a lot) and I gave you alternatives to help you heal heartburn, warts, constipation, insomnia, cancer, stress, PMS, lyme disease and diabetes, to name a few.  Looking back at your year in health, how have [...]

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PMS….What’s A Girl To Do?

0 by / on April 29, 2009, 2:45 pm

First thing’s first…..don’t take it out on those around you.  Premenstrual symptoms are the result of a hormone imbalance and usually precede menstruation.  Believe me, there are more imbalances and symptoms to come during perimenopause and postmenopause. If you are a woman, you know that they sometimes also last through your period and after your period.  Symptoms include moodiness, breast tenderness, bloating, fatigue, and blemishes.  It’s not easy to accept all that we, as women, have to go through.  And that’s exactly what we have to do.  This is a part of us.  Accept it, do what we can to alleviate [...]

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Different Types of Juicers – “Mastication – It’s Not What You Think”

2 by / on September 29, 2008, 8:04 am

Recently I’ve been reviewing the basics and here’s some more info that you newbies need to know (and possibly some that have experience will get something out of it to… in other words, no matter who you are, keep reading for God’s sake).  A month or so ago I gave you the lowdown on the three basic categories of juicing and their benefits; Greens, Vegetables and fruits.  In this article, we’ll look at the differences and benefits of the two basic juicer types, Centrifugal and Masticating, and we’ll give a little attention to juicing enthusiast’s preference, the Twin Gear juicers. [...]

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