Search Results for "energy drinks" : 11

The Magic of Coconut Flour

The Magic of Coconut Flour

0 by / on January 16, 2013, 3:31 pm

Baking? Replace some of your regular white flour with the all-star, low-carb, gluten-free, low-GI COCONUT flour!

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Understanding Sugar – And Why We Want To Put Down That Reese’s Cup Come November 1st!

Understanding Sugar – And Why We Want To Put Down That Reese’s Cup Come November 1st!

0 by / on October 30, 2012, 8:24 am

Did you know that our society is eating nearly 4x more sugar than we should? Learn about the different kinds of sugar and how much is too much – before you start your Halloween candy binge!

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Eat less crap. Eat more food.

Eat less crap. Eat more food.

1 by / on February 27, 2012, 10:02 am

A helpful acronym to keep you on track with your healthy eating habits! Here’s the break down of what C-R-A-P and F-O-O-D stands for!

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How To Avoid Empty Calorie Foods

How To Avoid Empty Calorie Foods

0 by / on February 9, 2012, 2:58 pm

The USDA warns that many of our foods and beverages contain what they call “empty calories”. In this article, we explain the difference between empty calorie foods and no sugar added foods, as well as some tips for what to look for while grocery shopping!

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The Un-Frosty Winter Smoothie

The Un-Frosty Winter Smoothie

0 by / on December 18, 2011, 11:05 am

The Un-Frosty Smoothie offers all the smoothie goodness without all the smoothie ice while featuring some of the best of the best in nutrition—and taste!

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A Juicer’s Field Guide: Super Juice by Michael Van Straten

A Juicer’s Field Guide: Super Juice by Michael Van Straten

0 by / on June 7, 2011, 2:22 pm

A book review of Michael Van Straten’s veggies and fruit juicing recipe and guide Super Juice.

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The Benefits of Juicing Wheatgrass

2 by / on May 26, 2010, 1:29 pm

The Benefits of Juicing Wheatgrass These days, everyone is looking for the newest and best “super food”. One that is very quickly becoming popular is wheatgrass juice, because not only is it a dietary source of energy, it is also loaded with vitamins and minerals that are important for maintaining good health. Many people are using wheat grass juice because of the many health benefits it is said to offer. What Is Wheatgrass? Wheatgrass is just as the name implies: grass from the wheat plant. This is young grass, and is harvested during the early stages of growth, when the [...]

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A Look Back At The Year

0 by / on December 30, 2009, 1:11 am

Throughout this year we’ve talked about everything from an aching back to wheatgrass.  I’ve asked you to have a good cry, think twice about your non-dairy creamer, and made you wonder about your energy drinks.  There have been recipes for smoothies, raw ice cream, living foods and lots of other things you can make and juice with your juicer or blender.  We’ve talked about feelings (a lot) and I gave you alternatives to help you heal heartburn, warts, constipation, insomnia, cancer, stress, PMS, lyme disease and diabetes, to name a few.  Looking back at your year in health, how have [...]

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Energy Drinks…Do You Know What You Are Drinking?

0 by / on June 28, 2009, 12:10 pm

When I see empty cans of popular energy drinks in the businesses I clean, I don’t usually see just one can.  There are always MANY stacked up next to someone’s desk.  This has always concerned me.  Certainly I had no evidence regarding these drinks or the effects of drinking them, but anything so addicting can never be good for you, right?  Well, word is starting to get out, energy drinks are causing side effects such as, irritability, concentration difficulties, gastrointestinal symptoms, heart palpitations, loss of hair, kidney problems, fatigue, nausea, vomiting and even in two cases I just read about, [...]

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Body Cleansing And Detox

2 by / on June 15, 2009, 10:44 am

Last time I talked about fasting.  A great way to allow the body to rest.  Our bodies use so much energy digesting food, that a one day fast a few times a month, can certainly help with healing, not to mention you could learn a lot about yourself.  What’s the difference between a fast and a cleanse?  Here’s what Wikipedia says about a cleanse…”Body cleansing or detoxification is a treatment in alternative medicine which proponents claim rid the body of accumulated harmful substances that exert a negative effect on individual health.  Critics argue that such cleansings are often unnecessary, and are based [...]

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