Search Results for "dhea" : 4

Cranberry Juice Cocktail Recipes!

Cranberry Juice Cocktail Recipes!

0 by / on November 19, 2012, 2:32 pm

Cranberries are one of the healthiest little fruits you can eat and it’s makes a great base of many great concoctions. Make your own juice for your holiday cocktails!

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I’m Anxious Writing about Anxiety!

0 by / on October 2, 2009, 1:11 am

I’ve been an emotional person for as long as I can remember.  But in pictures of me as a child, I always had a smile on my face.  No matter what was going on internally, I managed a smile for those around me.  That smile also hid the pain inside, the confusion, the internal dialogue, and the sadness.  As I grew up I learned how to hide it even more with eating, perfectionism and typical type A behavior.  Anything sound familiar yet?  Here I am in my late forties and perimenopause sneaks in over the last year and because of [...]

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For The Women in the Audience

0 by / on September 25, 2009, 1:11 am

I am at a point in my life where I wonder…is there something else I could be doing to feel better?  It seems when I hit 40, it was harder to stay fit and healthy and another weird symptom appeared every month or so.  At 47, I am wondering about perimenopause, fatigue, my thyroid, weight gain, stiff and achy joints and even heart palpitations.  It is my intention here to share a little of what I am going through and maybe help you find some answers too.  My menstrual cycle started changing about a year ago.  Longer, shorter, heavier, lighter….all of [...]

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Alkaline vs. Acidic Environment

0 by / on April 20, 2009, 1:56 pm

Uh….that would be the environment of your body!  What’s the difference between an acidic and an alkaline environment?  Well first and foremost, if your body is highly acidic, cancer cells can thrive.  And, it’s not just about the food that goes in that effects your body’s pH balance….it’s about everything that goes in, on, and comes out of or comes near your body.  Stress, toxins…both can make the body more acidic.  Check out the previous blog about keeping toxins out of your body. A healthy pH is about 30% acid and 70% alkaline.  Processed and cooked foods, meat, cheese, caffeine, [...]

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